If acne is left untreated, scarring can occur and can prevent people from having a good social life because they are embarrassed with their skin. Many teens suffer from acne, but it’s also common for adults to suffer from it. The following article will give you some good knowledge on what causes acne and what kinds of treatment plans are available.

Try to limit your intake of dairy and meat products in order to prevent further acne outbreaks. Meat and dairy also have a lot of bad hormones that can cause a bad complexion, so reducing and eliminating consumption of them will be helpful to you.

Stop using teeth whiteners. If the skin around your mouth is prone to acne, take into account any tooth whitening products that you are using. Whitening toothpaste, mouth wash and whitening strips sometimes aggravate acne. Your skin around the mouth is more sensitive than other skin.

If you like chamomile tea, you should try using the tea bags on your face as they work for an effective acne treatment. Save the tea bags, and when redness or swelling occurs, place the cool bag on the irritated area and see improvement within a couple hours.

Increasing the time that you spend in the sun is one step that you can take to reduce the acne on your face. Bear in mind that your skin will get drier the more it’s bared to the sun. When you first start exposing your skin to the sun, you might break out, because the oil will be moving to the surface. This should clear up within a couple of weeks and your dry skin should not break out as much.

As you know from earlier, acne can make it difficult to socialize. Acne can also leave scars on your skin and your psyche that don’t easily fade away. By following the advice in this article and learning how and why acne happens, you can properly treat it and keep it from ruining your social life and causing scars.