The first time you experience pain from hemorrhoids can cause you to see a physician. A doctor will then examine you and explain a few different treatment options that might be viable for your particular condition. Typically, prescription medications are not necessary; most doctors will recommend an over-the-counter product. In addition to seeking the advice of a physician, at home remedies can be helpful. This article will help you understand them so that you can effectively treat your hemorrhoids.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.
Rutin is an ingredient that can be helpful in the treatment of hemorrhoids. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. It is found in certain vegetables and citrus fruit. The daily recommended amount to take is 500mg.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
Witch hazel can be used to relieve hemorrhoid pain. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
To prevent hemorrhoids, make sure to drink plenty of water. Maintaining your hydration equates to having easier bowel movements. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Use ice to stop hemorrhoid pain. In addition to being itchy, hemorrhoids are extremely painful. You can lessen pain and reduce swelling by using an ice pack. Alternate the use of an ice pack with the use of a warm compress. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.
A portable cushion can help in various situations, no matter how silly it sounds. You might feel awkward using it while at work, but when you’re at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.
Despite the extreme pain associated with hemorrhoids, most cases can be treated without a visit to a doctor. There are many techniques that can be utilized to treat hemorrhoids at home. There are also several strategies that can help prevent hemorrhoids, such as following a diet that is high in fiber, drinking a lot of water, and getting sufficient exercise.