Stained teeth and yellow teeth are embarrassing and troublesome. What options are available for someone who cannot afford cosmetic dentistry? These simple tips for whitening your teeth can empower you to make some small changes, to enhance the look of your teeth.

Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. You can get a sparkly white smile by taking a piece of lemon or orange peel and using the back of it to rub your teeth. For best results, add a dash of table salt to the inside of the peel.

Make sure your teeth are very clean before you start a teeth whitening regimen. While hair dyes, for example, are absorbed better if hair is slightly dirty, teeth whitening treatments work the best when applied to freshly cleaned teeth. An uneven shade will result from whitening teeth that are dirty. This can be avoided by flossing and brushing your teeth before whitening them.

Before you attempt to whiten your teeth you should contact your dentist if you have any cavities or gum disease that needs to be treated. If you have dental problems, exercise extreme caution when whitening your teeth. Talk to your dentist about your problems, whether it is safe to proceed with whitening, and, if so, the best course of action for you.

Strawberries are high in malic acid and can be combined with baking soda to create a quick home remedy for teeth whitening. Among the fruits that can make smiles whiter are oranges and strawberries. Try crushing up strawberries, and make a paste out of them. Leave this paste on your teeth approximately five minutes. This method is an excellent one for whitening teeth. Another home remedy for a whiter smile is to rub your teeth with the inside of an orange peel.

Use the directions and follow them closely for any whitening system you use at home. As a matter of fact, doing so irritates the inside of your mouth by inflaming gums and possibly even damaging teeth. Do not use whitening products above and beyond the specifications on the package.

Be sure that you rinse your mouth with water after you drink or eat something. If you take the time to get the food and drink off of your teeth directly after you consume them, you will have better results in keeping them white. This is an excellent way to prevent staining or other discolorations on your teeth.

Try combining baking soda and water as a natural teeth whitening solution. Baking soda can be used as a gentle abrasive that can lightly polish away stains from the surface of your teeth, making them appear brighter and cleaner. Dip your toothbrush in water and then in baking soda so that the powder will stick to it.

Clearly, there are many different options for brightening your smile without visiting a dentist. You don’t need to spend a lot of time or money whitening your teeth, and the advice above shows you how to do that. Use the whitening products properly and practice good oral hygiene every day.