A yeast infection is not something people like to talk about. Many women mistakenly believe that it is something to be ashamed of and may even avoid seeing their doctor. This article will provide you with what you should know about yeast infections.

If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Wearing damp clothing is a way to encourage yeast growth. Also, don’t forget to dry your vaginal area after taking off your wet clothes.

Whenever possible, wear panties made from cotton. If you wear silk underwear it might cause you to have a yeast infection. Cotton wicks moisture away from the area and allows for better circulation. This can totally prevent a yeast infection.

Stay away from scented and/or caustic products. A lot of women clean the vaginal area with douches and scrubs. It will disturb the natural balance of your vagina, making you prone to infection. This will increase your chances of getting a yeast infection. If you need to use soap, use gentle formulas that are meant for sensitive, delicate skin.

Don’t use diaphragms or condoms if you’re using a yeast infection cream. The treatment can make these methods of birth control less efficient. Don’t participate in any sort of sexual relations until the infection has cleared up. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.

Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. Vinegar can balance your natural pH levels and hinder yeast growth. Limit the time that you spend in this bath. You can also douche with 3 tablespoons of cider vinegar and warm water.

When you have a lot of yeast infections, bubble baths and perfumed soaps are a bad choice. These scented products can help yeast flourish and increase the chances of getting an infection. Also, avoid pads or tampons with scents added to them.

Keep the infections away by practicing good hygiene habits. Thoroughly wash your genital area on a daily basis. Be sure that you completely dry the area after washing. It is crucial to stay dry. Yeast will thrive in a moist environment.

Eat yogurt daily to avoid getting a yeast infection. The beneficial bacteria found in yogurt helps keep your body’s bacterial flora in balance, thus preventing yeast from taking hold. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.

Increase your yeast infection prevention if you are taking antibiotics. Doctors regularly prescribe antibiotics as an answer for bacteria and viruses, but they do have an effect on vaginal bacteria. You need this natural bacteria in order to fight off yeast infections.

Learning how you can cure a yeast infection can do you a world of good. While these infections can pop up infrequently, knowing all that you can makes life easier. Use these tips and improve your hygiene and lifestyle to prevent infections in the future.