Hemorrhoids often occur in pregnant women usually in the final 6 months of pregnancy. This is because the developing fetus places a greater degree of pressure on the blood vessels in the rectal area. When labor starts the problem can worsen. Read this article to learn how you can reduce the pain and prevent more hemorrhoids from appearing.

If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.

A top priority for hemorrhoids sufferers is making sure that the area is clean. Moist wipes clean better than most toilet papers and can feel more comfortable. A sitz bath of warm water can alleviate the discomfort from swollen veins. Use the bath for about 20 minutes.

Try taking Rutin for hemorrhoids. When blood vessels become weak, the result can be the development of hemorrhoids. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.

Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.

When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.

The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.

There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. If you have persistent problems moving your bowels, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.

Consume fiber-rich foods, and drink plenty of water in order to soften feces. You need to soften your stool so that you won’t strain as much when having a bowel movement. Straining leads to hemorrhoid problems, so by softening your stool you can prevent hemorrhoids and relieve hemorrhoid pain. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Keeping yourself hydrated with plenty of water can also increase the effects.

As was previously stated, hemorrhoids tend to be pretty common during the final six months of a pregnancy, and labor pushing can worsen them. Some good ways to avoid them are drinking plenty of water and eating more fiber, among others. By using the information offered here, you may reduce hemorrhoids and their symptoms.