HEALTH in Chicago

Everything You Need To Know About Taking Care Of Your Teeth

Practicing proper dental care doesn’t have to be hard at all. Like most things, it can be very overwhelming to begin with. This is a great article that can help a lot! The tips here are going to make you a pro at caring for your teeth, and you’ll have a beautiful smile, too.

A high-performing toothbrush is best, but make sure that it is replaced on a regular basis. The perfect toothbrush should work softly on the gums. Get a softer toothbrush if your gums bleed while brushing your teeth. Bacteria can grow quickly, so replace your toothbrush monthly.

Brushing should last for at least two minutes. This gives you enough time to get into all the crevices in your teeth. Take the time needed to brush morning and night.

Hydrogen peroxide can whiten your teeth. Put a little bit of the substance into the cap and then dunk the toothbrush in. Brush gently and avoid your gums for a minimum of two minutes. Follow up by brushing with your regular toothpaste.

The position of the toothbrush is important if you would like to brush your teeth properly. Hold the toothbrush at an angle when brushing your teeth. After that, brush with a circular motion. Don’t brush too hard as that will agitate your gums.

Little ones can get really scared going to the dentist. To allay your child’s fears, explain that healthy teeth are very important and that the dentist only wants to help. Your child will be more comfortable if you go to a pediatric dentist who knows how to deal with scared children.

If you feel that you aren’t getting ready of all plaque, use a special tablet. Before you brush, chew or swish with the product as directed. Then you will be able to see areas of plaque clearly as they will be dyed pink or blue. Keep in mind, however, that these products must be thoroughly brushed away after use. These products are not ideal to use in the morning when you are getting ready for work.

Be sure to floss your teeth at least once per day. Flossing is good for your teeth. To floss properly, carefully place the floss between two teeth. Use a motion that goes back and forth. Keep the floss at the level of your gums, but not embedded underneath. You need to go slowly and clean the back and sides of every tooth with the floss.

If you go to a dentist and you are told that you need to get a deep cleaning, you should go and get a second opinion. This form of cleaning costs a lot more so be sure that you aren’t being duped.

Even if your children don’t like mint flavored toothpaste, don’t give up. A simple search of your local store will turn up a wide variety of flavor options. Choose a flavor that appeals to you; if you can’t find a toothpaste you can tolerate, look in health food stores or ask your dentist for suggestions.

After going over the article here, it should be more comfortable for you to think about caring for your teeth. This is not a conclusive list, however, but it is a good place to start. Use the information located above to help your smile look beautiful.…


Effective Tips To Help You Get Whiter Teeth Now

No one wants yellow, stained teeth. Though is there a way to whiten teeth that will not harm them or the gums? Many solutions are available, but you cannot trust them all. Keep reading for a handful of proven tips and treatments for safely whitening your teeth.

Citrus fruits are famous for their benefits. Lemons and oranges are not only nutritionally dense foods, but can be used to whiten your smile. Try rubbing the inside of a lemon or orange peel over your teeth for extra sparkle and whiteness. By putting a little bit of salt on the peel of the lemon or orange, the outcome could be improved.

In most cases, the majority of the whitening toothpastes you see will not be more effective than a regular toothpaste for brightening your teeth. Talk to your dentist and ask for recommendations of products that give the best results.

Stay away from wine, cigarettes and coffee. These products contain dark chemicals that will stain your teeth. If you decide to carry on using these products, then remember to brush your teeth immediately afterwards. Using a mini toothbrush that you place on your finger can be an alternative to brushing, if you cannot do so at that time. The abrasive effect removes the debris from your teeth immediately.

Strawberries may be used to whiten your teeth naturally. There are natural, organic compounds in strawberries that can aid in whitening your teeth. One option is to slice a strawberry lengthwise and then gently rub it against your teeth. You could also mash the berries to a paste-like consistency, then apply the paste to your teeth for five minutes.

Some popular fruits are actually useful for whitening teeth. A whiter, brighter smile can be achieved by using strawberries and oranges. Make a strawberry paste and apply it to your teeth for five minutes to make your teeth whiter. You can also use an orange peel on your teeth to get a whiter smile.

Although mouthwashes help to improve the health of your mouth, they also cause teeth discoloration. If you insist on using it, then choose one that is a bit weaker, and paler in color.

Strawberries are an easy way to naturally brighten your teeth. Strawberries have been known to whiten the teeth wonderfully! Cut a fresh strawberry in half or mash it as toothpaste and apply it to your teeth. Letting the berries rest in your mouth for around five minutes will give you the most positive results.

Avoid beverages that can leave stains on your teeth if you want them to be white and bright. Some of the drinks that fall into this category are soda pop, coffee and traditional tea. If you do desire these drinks, consider sipping water between sips of your beverage to minimize staining.

As stated before, there are a variety of opinions about teeth whitening. This article detailed methods for whitening your teeth with minimal risk of damage or side effects. Use this knowledge to make the necessary changes that will allow you to enjoy whiter and brighter teeth.…


Discover Helpful Teeth Whitening Pointers And Techniques

Stained teeth and yellow teeth are embarrassing and troublesome. What options are available for someone who cannot afford cosmetic dentistry? These simple tips for whitening your teeth can empower you to make some small changes, to enhance the look of your teeth.

Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. You can get a sparkly white smile by taking a piece of lemon or orange peel and using the back of it to rub your teeth. For best results, add a dash of table salt to the inside of the peel.

Make sure your teeth are very clean before you start a teeth whitening regimen. While hair dyes, for example, are absorbed better if hair is slightly dirty, teeth whitening treatments work the best when applied to freshly cleaned teeth. An uneven shade will result from whitening teeth that are dirty. This can be avoided by flossing and brushing your teeth before whitening them.

Before you attempt to whiten your teeth you should contact your dentist if you have any cavities or gum disease that needs to be treated. If you have dental problems, exercise extreme caution when whitening your teeth. Talk to your dentist about your problems, whether it is safe to proceed with whitening, and, if so, the best course of action for you.

Strawberries are high in malic acid and can be combined with baking soda to create a quick home remedy for teeth whitening. Among the fruits that can make smiles whiter are oranges and strawberries. Try crushing up strawberries, and make a paste out of them. Leave this paste on your teeth approximately five minutes. This method is an excellent one for whitening teeth. Another home remedy for a whiter smile is to rub your teeth with the inside of an orange peel.

Use the directions and follow them closely for any whitening system you use at home. As a matter of fact, doing so irritates the inside of your mouth by inflaming gums and possibly even damaging teeth. Do not use whitening products above and beyond the specifications on the package.

Be sure that you rinse your mouth with water after you drink or eat something. If you take the time to get the food and drink off of your teeth directly after you consume them, you will have better results in keeping them white. This is an excellent way to prevent staining or other discolorations on your teeth.

Try combining baking soda and water as a natural teeth whitening solution. Baking soda can be used as a gentle abrasive that can lightly polish away stains from the surface of your teeth, making them appear brighter and cleaner. Dip your toothbrush in water and then in baking soda so that the powder will stick to it.

Clearly, there are many different options for brightening your smile without visiting a dentist. You don’t need to spend a lot of time or money whitening your teeth, and the advice above shows you how to do that. Use the whitening products properly and practice good oral hygiene every day.…