HEALTH in Chicago

Breathe In This Good Asthma Advice And Wisdom

Asthma can cause a bit of trouble for those who have it. Perhaps you find your daily activities restricted by this condition. The symptoms of this lifelong condition can be challenging to manage. Read this to learn some ideas for keeping your asthma from doing too much damage.

If you suffer from asthma, don’t smoke, and avoid exposure to secondhand smoke. This means avoiding tobacco products, and making sure that you do not choose any kind of job that could expose you to harmful vapors or smoke, such as factory work.

If you are suffering from asthma, it is essential that you quit smoking cigarettes. Smoking is detrimental to anyone’s health, but those with asthma suffer especially because cigarettes lessen the oxygen supply that is crucial for the lungs to function properly and prevent an asthma attack.

If you find that you are in a dusty room, do not put on any type of fan. The fan will cause the dust to circulate through the air, which can cause you to suffer an asthma attack. If you feel you need airflow, open a window instead.

Talk to your doctor about getting a leukotriene inhibitor if you have asthma. A leukotriene inhibitor helps to prevent leukotrienes. Leukotriene are chemicals that may cause your lungs to get inflamed which can lead to an asthma attack. Using an inhibitor will counteract the negative effects of leukotriene, thereby decreasing the occurrence of asthma attacks.

If you have asthma, you may wish to consider installing a dehumidifier in your home. A dehumidifier will reduce attacks by taking extra humidity and, by extension, dust mites and other debris out of your air. Try running a dehumidifier to dry up the air in your home.

It is best to use products that are unscented in the home with someone who is asthmatic. Use of scented products, such as perfume, air fresheners and incense, increase the levels of indoor air pollution and can trigger an attack. In addition, paint that is fresh or carpet that is new release odors that can cause breathing irritations that lead to an asthma attack. Try to make it your goal to keep the indoor air as fresh and allergen free as possible.

If you are asthmatic, it may be a good idea to use a pillow that is not filled with feathers. The feathers can make asthma worse and take away from your ability to breathe. Patients should also buy hypoallergenic bedding.

Be sure to thoroughly understand how to utilize asthma medication correctly, particularly any rescue medication. Typical asthma treatment includes regular medicine supplemented by a rescue inhaler. Asthma is not curable, so it is very important that you take your medication properly and only use your rescue medication if you need it.

As was previously stated, asthma is a condition whose affects should not be taken lightly. Take the appropriate steps needed to prevent and reduce any symptoms, and if your symptoms are uncontrollable seek professional help. Be certain to integrate these ideas into your life so that you can not only improve your life but free it from being ruled by your condition.…