HEALTH in Chicago

Break The Acne Chain With These Tips

It can be frustrating when you get acne or discover you are prone to it. Acne is both noticeable and frustrating, but there are things you can do to treat it when you know how. You will find a number of helpful tips about this skin condition in this article.

To achieve acne free skin, include tea tree oil in your skin care regimen. Tea tree oil can treat blemishes, reduce oil buildup and kill germs without drying out your skin.

One of the smartest things you can do to protect your skin from acne is not to pick at a pimple. Picking at them will cause bacteria to spread, which can lead to even more blemishes. If you pick the same spot often, you can wind up breaking the skin and once the spot heals you will be left with a scar.

If you typically wear makeup, avoid wearing it for a few days. You can also treat acne by switching to a foundation that is water-based. It’s very tempting to use make-up as an acne cover-up, but it does nothing but clog pores. Taking a vacation from it might just help to clear up your complexion.

Exposure to sunlight can help control your acne. Bear in mind that your skin will get drier the more it’s bared to the sun. However, you might notice that your skin is looking worse at first, because the oil gets to the surface. Within a week or two, though, your skin will adjust to its new conditions and break out less.

Avoid mixing any acne lotions. A lot of people in a flurry to stop acne tend to mix many lotions thinking one may work better than the other. Because these treatments all contain strong ingredients, you could make your skin worse.

Garlic is full of antioxidants, and can help clear acne and keep your skin clean. Garlic works to remove toxins in your system and enables more efficient growth of new skin. To fight acne, use fresh garlic in your cooking or spices.

Vitamins and minerals, such as zinc, are ideal for anyone who battles acne. This particular mineral is effective in weakening or eliminating the free radicals that affect your skin. If you suffer from cystic acne, try taking zinc supplements once each day to treat acne internally.

Find a nearby pool and swim as often as possible, especially if it’s indoors! Swimming gives an overall, balanced workout which can relax you. This in turn can reduce acne problems. Chlorine in the pool can also help to clean out your acne infections, further reducing the problem.

You should not touch your face, even if you want to pop pimples. If you reduce the amount that you touch your face, you will get rid of extra oil that you can transfer to your face. Painful infections can occur when one pop’s pimples.

If you learn as much as you can about acne, you can battle it. Acne will be easier to deal with if you know how to handle it.…