You do not need to allow eczema to take over your life. By making a few simple changes it can be dealt with effectively. The following article has some great tips on how to deal with eczema. This advice can help you in controlling the recurrence and severity of eczema.
If you have eczema, don’t take hot showers. The water in any showers you take should be warm. The showers should be brief. Use a mild cleanser instead of soap and wash gently. All you need to do to dry the skin is gently pat it with a cotton towel.
Find a sunscreen that doesn’t include PABA. PABA can cause problems for people with eczema. Always read the label carefully. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
Make sure your home is a comfortable temperature. Extreme temperatures can be irritating to the skin. During hot weather, cool your home with an air conditioner, and when the weather is cold, use a humidifier. The humidifier keeps your skin from drying out too much.
Eczema usually results in people having itchy and dry skin. Put moisturizer on your skin to reduce this. Despite what most people think, moisturizers don’t hydrate. Frequently applying them can lock a person’s natural oils into their skin to keep it hydrated. By doing this, moisturizers prevent the drying and cracking of skin.
Avoid sweating. Sweating a lot or getting overheated may make eczema symptoms worse. If you’re an active person, it’s important to cool down the minute you finish any physical activity. You should bathe as soon as you can after physical activity.
Relieve the itching of eczema by taking a warm bath. Make sure the water isn’t too hot. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. Another option to consider is adding bleach, a half cup per 40-gallon tub, as it is though this could aid in eliminating bacteria on the skin.
Eczema has triggers, and it is important you determine what those are. There may be detergents, soaps or perfumes causing your flare-ups. Perhaps it is the fabrics you are wearing. Excess sweat as well as stressful situations can also be triggers. Find out your triggers and take steps to avoid them.
Moisturize the eczema when the skin is moist. This is the best time to retain moisture. First, use a towel to blot your skin. This aids it in retaining moisture and natural oils. After that, you can use your moisturizer. Doing this within three minutes after a bath can help skin stay moisturized and smooth.
Take note of the things you wear. Certain types of clothes and ones that are tight can cause an eczema flare-up. Use clothes that have cotton or cotton blends. Other fabrics can irritate your skin. You should also watch the way your clothes are cleaned. Do not use harsh laundry detergent or fabric softener.
While it can be frustrating, eczema doesn’t have to mean the end of your social or daily life. You can make some small changes to your life to control your eczema. The above ideas can assist you in limiting new flares and treating the one you may already have.